Hospital Wellness Programs Focus on Overall Health

Hospital wellness programs offer a variety of services. This article explains the services commonly offered at local health facilities, and potential health benefits you might see from using these offered services.

Cardiovascular Equipment

Equipment like treadmills, stationary bikes, elliptical machines, rowing machines, and stair climbers can be found in hospital run wellness centers. These machines are used for aerobic exercise, which is known to facilitate weight loss, promote weight management, strengthen your heart, and maintain healthy arteries.

Strength Training Equipment

Free weights and other strength training equipment are another component of a great wellness programs. Lifting weights is an important component of an exercise program for both men and women. When done correctly, weight lifting will create strong bones, promote weight loss and weight management, improve chronic conditions, and alleviate certain joint pain.

Personal Training

While you might love all the potential health benefits mentioned above, it can be intimidating when starting a new exercise program or trying out a new facility. That’s where knowledgeable and professional staff can help. Most wellness centers keep personal trainers on staff to work one on one with you to ensure that you’re following a program that will work for you. They are able to show you how to use the equipment, make sure you’re using it properly, and answer any questions you might have along the way.

Nutrition Staff

Another important factor to any wellness program is a good diet. Hospital nutrition staff is a group of highly educated professionals at your disposal. In discussion of your dietary needs, they are equipped to make knowledgeable suggestions to aid you in living the healthiest lifestyle possible. A good diet can manage diseases like diabetes, and research has shown that it can reduce risks for many of life-threatening illness.

Massage Staff

Massage is not only a relaxing experience; it can be good for your health as well. Studies have shown it can reduce stress, pain, and muscle tension. People suffering from conditions such as arthritis or chronic headaches, diseases like fibromyalgia, and disorders like anxiety have seen relief in their symptoms due to massage therapy. Massage is a great compliment to any well-rounded wellness program, and can be a great treat for all your hard work at the gym!

Managing your health is important, and proactive hospital-run wellness programs can be instrumental in helping you build a healthy body to withstand the years to come.

Cardinal Hill Rehabilitation Hospital, Lexington, KY – Premier Post Acute Rehab Specialists

Opening in 1950 to treat childhood victims of polio, Cardinal Hill Rehabilitation Hospital has evolved into a 108 bed physical rehab facility that provides premier services to post acute patients from Kentucky and across the nation. Patients and family visiting from outside of Lexington have an attractive selection of hotels in Lexington, Ky from which to choose.

Owned by the Kentucky Easter Seals Society, Cardinal Hill's mission is to assist people with limiting disabilities to achieve as much independence as possible. The hospital is accredited by CARF, or the Commission on Accreditation of Rehabilitation Facilities, and serves over 9,000 adult and child patients every year, meeting their physical rehabilitation needs via healthcare services provided in outpatient, inpatient and at-home settings. It is one of the largest physical rehabilitation centers in the Commonwealth and can be visited from various hotels in Lexington, Ky.

Inpatient care is provided at the Hospital and includes services for end-of-life, elderly / disabled, and infection. Outpatient care is provided through the Cardinal Hill Pain Institute, Outpatient Clinic, Home Care Services and Adult Day Health. Services rendered through these facilities and programs include physical rehab, geriatric services, sports medicine, wound management, arthritis center, home health, fitness center, and more. Patient and family support services are also provided for assistance with government services, translation, support groups, transportation, and chaplain / pastoral care.

Cardinal Hill Rehabilitation Hospital specializes in a variety of injuries and conditions which require extensive rehab treatment. Such specialized services include treatment for brain injury, spinal cord injury, amputation, neurological and orthopedic conditions, and other conditions which are traumatic or disabling. Those requiring Cardinal Hill's specialized rehab services will find wonderful accommodations in the many hotels in Lexington, Ky offered throughout the city.

The hospital also contains several therapeutic pools to help patients progress in their treatments and are easily accessed from nearby hotels in Lexington, KY. These pools include a Therapeutic Pool with a maintained temperature of 95ºF, a Therapeutic pool maintained at between 86-88ºF, and another pool that provides swimming resistance. These pools can be accessed via ladders, stairs, zero entry ramps, or chair lifts.

The Rehabilitation Unit opened in 2005 and is housed within the Hospital. The unit contains semi-private rooms, meets the rehab needs of inpatient guests and utilizes state-of-the-art techniques administered by skilled rehabilitation professionals. The goal of this specialized unit is to treat orthopedic problems and mild neurological conditions as well as to help de-condition patients who are not qualified for acute physical rehab.

If you have a debilitating physical problem and live in Kentucky, or live outside of the state but cannot find adequate physical therapy assistance, contact Cardinal Hill Rehabilitation Hospital to help you or a loved one recover a more independent life. Should you need a place to stay during your visit to Cardinal Hill, book a room at one of the many luxury, mid-range, or budget hotels in Lexington KY , where you will be greeted with Kentucky hospitality and inviting accommodations.